Yoga Workshops

These yoga workshops mostly focus around the related season and correspond to the principles of TCM 5 Elements. They incorporate Qigong and Dao In (self shiatsu) energy work as well as occasionally shiatsu massage swaps and myofacial release depending on the workshop and preference of participants. They are a great way to immerse yourself into the season and align your energy with nature as well as deepening your practice and knowledge of yoga. More information is provided within each workshop section.

Upcoming Workshops

There are no workshops scheduled at present.

Past and Recurring Seasonal Workshops

Woman sleeping in bed under blanket

Sleep Recovery

Restore your energy, reclaim your mind and get yourself sleeping well again.

Bluebells in wooded area.

Spring yoga workshop

A time for growth.

Person sleeping in bed with alarm clock

Reset your bodyclock workshop

Reset your circadian rhythm to the new time zone.

Early Summer Yoga Workshop Glasgow

Early Summer yoga workshop

Connection and protection.

Summer yoga workshop

Love, Joy and Compassion.

Late Summer yoga workshop

Reconnecting with the earth.

Person sleeping in bed with alarm clock

Reset your body clock workshop

Reset your circadian rhythm  to the new time zone.

Autumn yoga workshop

Letting go.

Winter Yoga Glasgow workshop image

Mid Winter Stillness

Totally Immerse yourself in a deeply relaxing Yin experience to Rest, Restore and Renew your whole system for the year ahead.

These workshops are normally held at: In the Moment Centre, 72 Berkeley Street, Glasgow G3 7DS For the time being they will be online.