Yoga Workshops

These yoga workshops all focus around the related season and correspond to the principles of TCM 5 Elements. They incorporate Qigong and Dao In (self shiatsu) energy work as well as occasionally shiatsu massage swaps and myofacial release depending on the workshop and preference of participants. They are a great way to immerse yourself into the season and align your energy with nature as well as deepening your practice and knowledge of yoga. More information is provided within each workshop section.

All workshops with a more info button link are available to book.

Yoga workshop in Glasgow image

Reset your body clock workshop

Sunday 27th October 2019 / 1-5pm

Re-balance your circadian rhythm and adjust to the clocks going back.

Autumn yoga workshop

17th November 2019 / 1-5pm

Letting go.

Winter Yoga Glasgow workshop image

Winter yoga workshop

Sunday 19th January / 1-5pm

Winter Stillness.

Spring yoga Glasgow

Spring yoga workshop

Date TBC

New beginnings.

Yoga workshop in GLasgow image

Reset your bodyclock workshop

Date TBC

Reset your body clock and help spring forward to the new time zone.

Early Summer Yoga Workshop Glasgow

Early Summer yoga workshop

Date TBC

Connection and protection.

Summer yoga workshop

Date TBC

Love, Joy and Compassion.

Late Summer yoga workshop

Date TBC

Reconnecting with the earth we bring our energy back to the center.

These workshops are held at: In the Moment Centre, 72 Berkeley Street, Glasgow G3 7DS