These yoga workshops will all focus around the related season and correspond to the principles of TCM 5 Elements as well as incorporating Qigong and Dao In energy work. They are a great way to immerse yourself into the season and align your energy with nature as well as deepening your practice and knowledge of yoga. More information is provided within each workshop section. All workshops with a more info button link are available to book.
Reset your body clock workshop
Sunday 27th October 2019 / 1.30-5.30pm
Re-balance your circadian rhythm and adjust to the clocks going back.
Autumn yoga workshop
17th November 2019 / 1.30-5.30pm
Winter yoga workshop GLASGOW
Sunday 19th January / 1.30-5.30pm
Spring yoga workshop
Reset your bodyclock workshop
Reset your body clock and help spring forward to the new time zone.
Early Summer yoga workshop
Connection and protection.
These workshops are held at: In the Moment Centre, 72 Berkeley Street, Glasgow G3 7DS