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A Yoga Class for Every Body

Improve physical, mental and spiritual wellbeing.


Empower Yourself through Yoga

My main aim in teaching yoga is to empower students.

Regardless of shape, size, age or ability I love helping students experience the many benefits that a regular yoga practice can bring to their lives. Yoga can benefit everyone! And empowering students in their own wellbeing whether it’s a more supple body or a calm and relaxed mind they desire is my true goal. 

As well as a yoga teacher I’m also a Shiatsu practitioner, so my classes tend to be towards the therapeutic side. I’m a great believer in listening to our own body as that’s is where the true wisdom really lies. The classes follow the seasons and are a mixture of flows, held postures, breath work and meditation, sometimes including Qigong and self Shiatsu. So what you get is a unique mixture of physical and mental practices to align your self with nature. Read More >>

Spring yoga workshop photo with trees and bluebells.

Spring Season

Working with the Wood Element

Spring is a time for growth.

In Person Yoga 

In-person yoga class photo.

Bathgate Partnership Centre 
Tuesdays 7-8.10pm

More Info

The Seasons

The seasons and 5 Elements in Traditional Chinese Medicine

5 Yin Yang yoga glass balls.

There is a certain energy in each season for example in the summer our energy is high and expansive and in the winter our energy dips. We align ourselves with the 5 Elements in Seasonal Yoga.

5 Kosha yoga workshop graphic of woman meditating.

The Style of Yoga I Teach

My style of yoga is based on Hatha Yoga and Traditional Chinese Medicine using the 5 Elements Framework for health and wellbeing. 

Really enjoying the online classes

Really enjoying the online classes, a great way to keep up yoga practice in testing

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Dean

I have felt the same benefits doing our practice on zoom as I did in person

“Morags ‘in person’ classes are wonderful and although I had a few reservations at first I have felt the same benefits doing our practice on zoom as I did in

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Lorna McOwat
Bathgate

Morag’s online classes are invigorating and an oasis of calm at this time

Morag’s online classes are invigorating and an oasis of calm and serenity at this time. We work diligently and fluidly in the poses or asanas and breathing exercises, which are

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Jane Bell
Inverclyde

The classes are friendly and Morag has a clear way of explaining the postures

“I like the holistic approach of Morag’s yoga classes and I’ve noticed improvements in my flexibility and wellbeing since starting. Being able to attend the online classes during lockdown is

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Leigh
Bathgate

The breathing exercises are powerful… and bring me into a balanced state

“It’s a delight to join Morag for Yoga ~ her classes have a basis in classical Hatha Yoga, like the Sun Salutation, but are always varied. The breathing exercises she

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Mary Laidlaw
BWY teacher, Kilmacolm

I can follow Morag’s instructions online very easily

The fact that I can still attend weekly yoga sessions with the same teacher is a godsend just now. I love Morag’s classes and missed them in the first weeks

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Isobel Peel
Bathgate

The style of yoga and times differs each day which is really beneficial

I think it speaks volumes in itself that I have thoroughly enjoyed attending all of Morag’s online yoga classes during lockdown. The style of yoga and times differs each day,

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Cheryl Shields
Bathgate

Morag’s yoga classes really make a difference to my life

“I started attending these classes on Zoom at the beginning of lockdown. Morag’s yoga classes really make a difference to my life. She has a lovely soothing voice, taking us

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Janet I
Inverclyde

Improvements in strength, balance, flexibility and mood

Since doing these weekly yoga classes I have seen improvements in strength, balance, flexibility and

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G Hadden
Bathgate