Online & In Person Yoga Classes

Both these yoga classes are based on Hatha Yoga and Traditional Chinese Medicine using the 5 Elements Framework for health and wellbeing. Working with nature to bring our body and mind into balance we practice Yoga Asanas, Pranayama, Qigong, Meditation and Yoga Nidra as relevant. 

You can expect invigorating dynamic flows in the warmer months to relaxing restorative yoga in the winter months.

I use the Zoom platform for the online sessions. See: Using Zoom

Yoga class on multiple devices.

Seasonal Yoga 

Online 

Mondays 6-7pm

A regular hatha yoga class tailored to the time of year. Sessions are recorded and available for the whole week.

Yoga class photos

 

Seasonal Yoga 

Bathgate Partnership Centre

Tuesdays 7-8.10pm

A regular hatha yoga class tailored to the time of year. These in person classes allow time for a longer relaxation at the end of the session.

The classes are friendly and Morag has a clear way of explaining the postures

“I like the holistic approach of Morag’s yoga classes and I’ve noticed improvements in my flexibility and wellbeing since starting. Being able to attend the online classes during lockdown is

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Leigh
Bathgate

I can follow Morag’s instructions online very easily

The fact that I can still attend weekly yoga sessions with the same teacher is a godsend just now. I love Morag’s classes and missed them in the first weeks

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Isobel Peel
Bathgate

Morag’s yoga classes really make a difference to my life

“I started attending these classes on Zoom at the beginning of lockdown. Morag’s yoga classes really make a difference to my life. She has a lovely soothing voice, taking us

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Janet I
Inverclyde

The style of yoga and times differs each day which is really beneficial

I think it speaks volumes in itself that I have thoroughly enjoyed attending all of Morag’s online yoga classes during lockdown. The style of yoga and times differs each day,

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Cheryl Shields
Bathgate

I have felt the same benefits doing our practice on zoom as I did in person

“Morags ‘in person’ classes are wonderful and although I had a few reservations at first I have felt the same benefits doing our practice on zoom as I did in

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Lorna McOwat
Bathgate

Morag’s online classes are invigorating and an oasis of calm at this time

Morag’s online classes are invigorating and an oasis of calm and serenity at this time. We work diligently and fluidly in the poses or asanas and breathing exercises, which are

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Jane Bell
Inverclyde

Really enjoying the online classes

Really enjoying the online classes, a great way to keep up yoga practice in testing times.

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Dean

Improvements in strength, balance, flexibility and mood

Since doing these weekly yoga classes I have seen improvements in strength, balance, flexibility and mood.

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G Hadden
Bathgate

The breathing exercises are powerful… and bring me into a balanced state

“It’s a delight to join Morag for Yoga ~ her classes have a basis in classical Hatha Yoga, like the Sun Salutation, but are always varied. The breathing exercises she

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Mary Laidlaw
BWY teacher, Kilmacolm