and breathe yoga

Weekly Yoga
TIMETABLE

Yoga class photos
Bathgate Yoga Classes

Monday 
Anytime Fitness Bathgate

6.30 - 7.30pm

Tuesday
Bathgate partnership Centre

7 - 8.10pm

Glasgow Yoga Classes

Wednesday
City of Glasgow College

5.15-6.25pm

Heart & Soul
Yoga Workshop in Bathgate

Summer yoga workshop in Glasgow and Bathgate image

Sun 30th June
1.30-5.30pm
Love, Joy and Laughter!

Deepen your yoga practice and experience an afternoon cultivating joy with heart opening yoga to lift your spirits.

MORE INFO & BOOKING

Yoga for All!

Yoga for all

Whatever age, size, experience or fitness level you fall into you can practice yoga as it's not just based on physical ability, it's the union of body and mind. My yoga classes are suitable for complete beginners and experienced yogis alike.

Contact me if you have any queries.

Yoga Nidra

Yoga Classes in Glasgow, Bathgate and the Workplace.

Seasonal Hatha Yoga classes with a focus on the breath to help calm the mind and balance the body....

These yoga classes pay attention to the time of year as well as the breath and rounds off with a nice relaxation (savasana), which can take the form of Yoga Nidra or meditation to help the body assimilate the asana practice beforehand.