Empower Yourself through Yoga
My main aim in teaching yoga is to empower students.
Regardless of shape, size, age or ability I love helping students experience the many benefits that a regular yoga practice can bring to their lives. Yoga can benefit everyone! And empowering students in their own wellbeing whether it’s a more supple body or a calm and relaxed mind they desire is my true goal.
As well as a yoga teacher I’m also a Shiatsu practitioner, so my classes tend to be towards the therapeutic side. I’m a great believer in listening to our own body as that’s is where the true wisdom really lies. The classes follow the seasons and are a mixture of flows, held postures, breath work and meditation, sometimes including Qigong and self Shiatsu. So what you get is a unique mixture of physical and mental practices to align your self with nature. Read More >>
Spring Forward!
Spring Yoga Workshop
Sun 21st April
1-4pm
An immersion into the spring energy that propels us forward and gives us a new lease of life.
The Style of Yoga I Teach
My style of yoga is based on Hatha Yoga and Traditional Chinese Medicine using the 5 Elements Framework for health and wellbeing.
The breathing exercises are powerful… and bring me into a balanced state
Read more “The breathing exercises are powerful… and bring me into a balanced state”
Improvements in strength, balance, flexibility and mood
Since doing these weekly yoga classes I have seen improvements in strength, balance, flexibility andRead more “Improvements in strength, balance, flexibility and mood”
I can follow Morag’s instructions online very easily
Read more “I can follow Morag’s instructions online very easily”
I have felt the same benefits doing our practice on zoom as I did in person
Read more “I have felt the same benefits doing our practice on zoom as I did in person”
Really enjoying the online classes
Really enjoying the online classes, a great way to keep up yoga practice in testingRead more “Really enjoying the online classes”
Morag’s yoga classes really make a difference to my life
Read more “Morag’s yoga classes really make a difference to my life”
Morag’s online classes are invigorating and an oasis of calm at this time
Read more “Morag’s online classes are invigorating and an oasis of calm at this time”
The classes are friendly and Morag has a clear way of explaining the postures
Read more “The classes are friendly and Morag has a clear way of explaining the postures”
The style of yoga and times differs each day which is really beneficial
Read more “The style of yoga and times differs each day which is really beneficial”